Description
Physically Fit brings you its 10 week peaking program for the Log Press.
Looking to improve your Log Press 1 rep max, be it for a personal record or to peak for your Static Monsters Qualifier or better your best at the World Championships then this program is for you.
Broken down into 10 once a week sessions, with charts to work out exact poundages for each week, to work towards a big PR on Week 10.
This progressive program is suitable for beginners through to advanced lifters.
If you would like a more taylored program, then check out Physically Fits other services in our Store.
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